Secret Garden Wellness Reset
October 4-6, 2024
Amelia Island, FL
About the Reset
3 days & 2 nights in the exclusive southern tip of Amelia Island. This reset offers a safe container for a life-changing experience. Reconnect with nature’s sacred elements in our garden oasis over this weekend. You will receive the key to your unique energetic blueprint and, by the end of our time together, unlock your inner goddess.
Coming into Purpose
This reset offers a safe sisterhood space behind the sanctuary walls for you to unearth clarity, vitality, and longevity. Health workshops, art therapy, elemental embodiment practices, nourishing anti-inflammatory meals, and a secret garden tea party are supported with breathwork, ancient anti-aging movement practices, massages and cold plunges. Every woman is unique and – through this reset – you will receive the key to YOUR needs met.
During this enchanting weekend, you will participate in group workshops and interactive sessions with well-informed, experienced, and intuitively guided leaders.
You will be surrounded by the healing elements of nature. We will tap into the light codes of the Floridian sun, take refreshing dips in clarifying waters with private beach access, gather in a cozy garden for healing conversations, and have intentional time to metamorphasize in the fresh air.
About the Space
The Secret Garden Reset will be held in the Sanctuary neighborhood at the southern tip of Amelia Island. With five floors, the home features seven available beds—four in a shared bedroom and three in private spaces.
The home also includes a grand gathering room, an elevator for accessibility needs, an infrared sauna, and a dining area for community meals. Food, beverages and gift bags will be included.
What’s Included
- Meals, Snacks and Beverages – Home-cooked anti-inflammatory meals, snacks and beverages
- 7 Beds On Premise – 3 Private Rooms, 1 shared room
- 7 Workshops
- Tea Party – Dress code: Secret Garden Chic
- Ocean Cold Plunges
- Infrared Sauna
- Healing Sessions
- Yoga – Mats available; all levels welcome
- Breathwork – all levels welcom
Meet Your Host
Mindy Lee
Integrative Practitioner
Mindy Lee is an Integrative Practitioner with 18 years of experience, helping hundreds of clients achieve dramatic results. She specializes in hormonal balance, gut health, and deep healing of the mind and body, particularly for clients with past trauma. Mindy has guided clients in healing from terminal cancer, Hashimoto’s, PCOS, infertility, insulin resistance, diabetes, and chronic body pain.
Her retreats and in-person events are designed to go deeper. When it comes to health and unlocking the magic of sacred femininity, the key is remembering who you are at your core. In these containers, Mindy strips away the Ego and conditioned patterns, allowing you to access your innermost self; your true essence. She supports you in reigniting your magnetic sensuality and confidence.
Mindy will be hosting and teaching alongside guest experts and facilitators
Meet Your Co-Facilitator
Joanna Rosenthal
Joanna Rosenthal, a wellness coach, Human Design reader, and breathwork facilitator, has transformed her personal struggles into a mission to help others. From her teenage years into her mid-20s, she battled depression, chronic stress, severe PMS, and frequent UTIs. These health issues contributed to body dysmorphia and eating disorders. Despite seeking help from numerous traditional healthcare professionals, the cycles of her ailments persisted. This drove Joanna to seek answers on her own, leading her to study holistic health at the C.H.E.K Institute, attend various educational workshops, and learn from world-renowned mentors. Her dedication to understanding holistic health revealed that most issues could be addressed through foundational lifestyle changes. By implementing these changes and listening to her body and mind, Joanna successfully alleviated her symptoms.
Through her years of guiding others, she recognized how integral mindset and subconscious work is. The actions that follow decisions is actually the easy stuff, while the rewiring of beliefs is where the magic lives. This has become her main focus in her coaching.
As a 3/5 Reflector in Human Design, Joanna possesses a unique ability that only 1% of the world’s population naturally has to understand and guide others. Reflectors are known for their capacity to mirror the health and wellbeing of their environments, making her insights particularly valuable. Her Human Design readings offer personalized guidance, helping individuals align with their true selves. Joanna’s journey and expertise enable her to support others in achieving optimal health and wellbeing through tailored, holistic approaches.
Meet Your Reiki Master
Stephanie Higgins
Stephanie Higgins is an advanced Reiki Master that encourages you to nurture your inner light, fostering an energy that can illuminate the world around you. Through gentle touch and channeling life force energy, Stephanie dissolves blockages and restores balance to your mind, body and spirit. An experience with Stephanie is deeply healing and leaves you feeling grounded, calm, clear, aligned, and grateful for the journey toward inner peace and renewed vitality.
Join Us at the Secret Garden Wellness Reset
Give yourself the gift of rejuvenation and watch how it transforms every aspect of your life
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